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If it’s not personal, It’s not possible!

Welcome dear visitor! Short story, my name is Jessica Smith and I’m a Personal Trainer (PT) licensed by the National School of Coaches, ISSA certified specialist in sports, nutrition and fitness school teacher . You can have a look at my portfolio.

 

Eat better

Homero nominati democritum sit adongue consectetuer no sed. Unum habemus ex alterum impedit.

 

Sleep tight

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Exercise

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Lose weight

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My portfolio

Course Classes

I can give advice & offer you a personalised nutrition plan.
My nutrition plans will not leave you famished and it will achieve results in no time!

Training schedule

Training schedule

Your time, your terms!

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.
Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

First time?

First time?

You'll get a free session!

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.
Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

Motivation & support

Motivation & support

We're here to help you!

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.
Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

Personal Training

Personal Training

Need a push? We`re at your side!

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.
Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

Food Discipline

Food Discipline

Learn how to eat & be disciplined

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.
Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

Maximize Results

Maximize Results

Get best results combining sports

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.

Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.

Fitness nutrition

Fitness nutrition

We’ll gladly take care of your diet

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.

Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

No soleat aperiri eruditi eos, apeirian percipitur at per. Nec an amet omnium alienum. Nostro causae euripidis cu eos, viris viderer ad vix.

Has sumo legere volutpat cu, his ad aperiri equidem conclusionemque.

Pricing plans

I can give advice & offer you a personalised nutrition plan.
My nutrition plans will not leave you famished and it will achieve results in no time!

R39999 per month

Standard

4 Sessions (60 min each)
Full Evaluation
Nutritional Supplements
Choose Plan
R29999 per month

Standard

3 Sessions (60 min each)
Full Evaluation
Nutritional Supplements
Choose Plan
R19999 per month

Standard

2 Sessions (60 min each)
Full Evaluation
Nutritional Supplements
Choose Plan

My Training schedule

All my class courses are being held weekly in the following days & hours:

Monday 10:00 – 13:00 ** / 14:00 * 15:00 – 18:00
Tuesday 10:00 – 12:00 15:00 – 16:00
Wednesday 10:00 – 14:00 ** / 15:00 **
Thursday 10:00 – 12:00 14:00 – 16:00 ** / 17:00 **
Friday 10:00 – 14:00

** Odd Week * Even Week

My Blog

In my personal time I like to write and help people as much as I can, so that’s why from time to timttvte I will write articles related to dieting, nutrition, exercises and so on. Hope you’ll like and appreciate them.

My natural lemon juice

Jul 14th, 2014

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My daily training routine

Jul 14th, 2014

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Testimonials

“ Best trainer out there.
”

- Stephan

“ Best Programming ever.
”

- Arina

 

Contact

If you have any questions or would like to contact me about private training, fill out the form below.

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(012) 123 4569
willem@train.co.za
Pretoria.